Course

What Pressure Are You Under? Part 2

Subscribe Now

About This Course: This session will inform you what you can do with the results produced from the Holmes-Rahe Evaluator.

What you will learn: How to reduce pressures and demands. How to increase pressures and demands. Utilisation of both pressures and demands.

Who’s it for? Managers aiming to reduce stress of them and their teams. Anyone wanting a greater understanding of pressure and stress at work. Anyone looking to better their own personal wellbeing.

Subscribe Now

More Stress Management Courses

View all

What Pressure Are You Under? Part 1

Online Course / 1 Lesson

Stress Levels – Coping Networks

Online Course / 1 Lesson

Recognising & Dealing With Stress

Online Course / 1 Lesson

Personality Types & Stress

Online Course / 1 Lesson

Defining Stress & Its Effects

Online Course / 1 Lesson

What Pressure Are You Under? Part 1

Online Course / 1 Lesson

Wellbeing – A Three Pronged Approach

Online Course / 1 Lesson

The Three Primary Sources Of Pressure

Online Course / 1 Lesson

The Pressure Curve

Online Course / 1 Lesson

Pressure & Stress – Warning Signs

Online Course / 1 Lesson

Pressure & Stress

Online Course / 1 Lesson

Building Resilience At Work

Online Course / 1 Lesson

Anxiety Management Strategies

Online Course / 1 Lesson

DUPLICATE Mental Health At Work

Online Course / 1 Lesson

Start your journey.

Join kelp. today and unlock your full potential in the yachting industry.

From only £125/month

Get started