Course

What Pressure Are You Under? Part 1

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About This Course: During this session we will show you the Holmes-Rahe Evaluator and how you can use it to estimate the amount of pressure you are under.

What you will learn: What the Holmes-Rahe Evaluator is. What the Holmes-Rahe Evaluator achieves. How you can use the Holmes-Rahe Evaluator.

Who’s it for? Managers aiming to reduce stress of them and their teams. Anyone wanting a greater understanding of pressure and stress at work. Anyone looking to better their own personal wellbeing.

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