Course

Wellbeing & Resilience Strategies – Part 2

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About This Course: This session discusses some of the best strategies you can use to nurture and improve your sense of wellbeing.

What you will learn: Easy techniques to implement, Why each technique improves your wellbeing.

Who’s it for? Managers aiming to reduce stress of them and their teams. Anyone wanting to improve their own resilience. Anyone looking to better their own personal wellbeing.

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