Course

Wellbeing – A Three Pronged Approach

Subscribe Now

About This Course: This session will give you an overview of the 3 main ways you can enhance your own wellbeing.

What you will learn: Practical tips to enhance wellbeing. Psychological tips to enhance wellbeing. Physical tips to enhance wellbeing.

Who’s it for? Managers aiming to reduce stress of them and their teams. Anyone wanting to improve their own resilience. Anyone looking to better their own personal wellbeing.

Subscribe Now

More Stress Management Courses

View all

The Three Primary Sources Of Pressure

Online Course / 1 Lesson

The Pressure Curve

Online Course / 1 Lesson

Stress Levels – Coping Networks

Online Course / 1 Lesson

Recognising & Dealing With Stress

Online Course / 1 Lesson

Personality Types & Stress

Online Course / 1 Lesson

Defining Stress & Its Effects

Online Course / 1 Lesson

What Pressure Are You Under? Part 2

Online Course / 1 Lesson

What Pressure Are You Under? Part 1

Online Course / 1 Lesson

The Three Primary Sources Of Pressure

Online Course / 1 Lesson

The Pressure Curve

Online Course / 1 Lesson

Pressure & Stress – Warning Signs

Online Course / 1 Lesson

Pressure & Stress

Online Course / 1 Lesson

Building Resilience At Work

Online Course / 1 Lesson

Anxiety Management Strategies

Online Course / 1 Lesson

DUPLICATE Mental Health At Work

Online Course / 1 Lesson

Start your journey.

Join kelp. today and unlock your full potential in the yachting industry.

From only £125/month

Get started