Crew
Advance your skills, gain certifications, and unlock new opportunities. Kelp offers flexible and affordable online training for yacht crew at all levels.
| Course Description:
Stress at work is common, but it doesn’t have to take over your life. This course helps you recognise the signs of stress, understand what causes it, and explore practical ways to manage it. You’ll learn simple techniques to feel more in control, stay productive, and maintain a healthy work-life balance. Learning Objectives: Identify physical, emotional, and behavioural signs of stress. Understand common workplace stressors and how they affect well-being. Apply practical strategies to manage stress and build personal resilience. |
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