Support and Resources for Yacht Crew

This course provides a comprehensive exploration of mental health resources, professional development, and effective communication strategies, particularly within the yachting and maritime industries. It emphasises the importance of empathy, cultural awareness, and practical tools for fostering well-being and resilience.

• Recognise mental health resources. Utilise apps, organisations, and local services to support well-being.

• Foster professional growth. Engage in training and certifications to enhance skills and leadership.

• Build supportive networks. Connect with peers and communities for shared experiences and mutual aid.

• Practice effective communication. Use active listening, empathy, and clear language to build trust.

• Promote cultural competence. Adapt communication styles and avoid stereotypes to support diverse teams.

• Encourage resilience. Leverage tools like Wellness Action Plans and mental health programs for workplace well-being.

• Respect privacy and autonomy. Handle sensitive information discreetly and honour individual choices.