Course

Stress Levels – Altering The Situation

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About this course: In this course, you will learn how to deal with your own stress levels. In this session, we are going to talk about altering the situation that causes the stress.

What you will learn: How to alter the stressful situation, How to deal with stress, How to stress less in general.

Who’s it for: People who work in stressful jobs, Those who need help dealing with stress, People who want to learn to alter the stressful situation.

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