Building Resilience At Work

About This Course: This session will give you an overview of what resilience at work is and how you can build it yourself.

What you will learn What resilience is. The difference between those with high resilience and those without. Quick tips to improve your resilience.

Who’s it for? Anyone who finds that they have to multi-task consistently throughout their working week. Those who want to improve their ability to tackle issues in the workplace with a calm attitude. Those who want to become strong role-models for their colleagues.